Class Schedule

Structured Training for Every Age Group

At Pakistan Karate Kyokushin Kai Kan, our class schedule is designed to provide focused, effective training while accommodating different age groups and training needs. Each session follows a structured format to ensure steady progress, safety, and skill development.

Daily Training Schedule

Kids and Teenagers

06:30 PM – 07:30 PM

These classes focus on building discipline, confidence, coordination, and basic Kyokushin Karate techniques in a safe and supportive environment.

Adult Males

07:45 PM – 09:30 PM

This session emphasizes advanced techniques, conditioning, power development, and controlled sparring under instructor supervision.

Training Benefits

Every class at Pakistan Karate Kyokushin Kai Kan is designed to develop the complete martial artist.

Flexibility

Improves mobility and balance through proper stretching and controlled movements, helping prevent injuries and enhance technique.

Physical Fitness

Builds overall fitness with full-body training that improves endurance, coordination, and energy levels.

Self Defense

Teaches practical and effective techniques to protect yourself with confidence and awareness in real-life situations.

Power and Speed

Develops strong, fast, and controlled strikes through correct technique and disciplined practice.

Strength & Stamina

Increases muscle strength and long-lasting endurance through consistent conditioning and structured training.

Confidence

Builds self-belief, focus, and mental toughness that carries into everyday life both inside and outside the dojo.

Start Training Today

Whether you are new to karate or looking to continue your Kyokushin journey, our structured class schedule makes it easy to get started.

Contact Us to Enroll

032243667877

contact@pakistankarate.com

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